Dentist, Etc.

I love my dentist, guys.

Like, truly.

She and I came full circle last night. The first time I went to her, it was because I was in so much pain, I’d needed a root canal. My second appointment was said root canal. I was so impressed with her and how she and her whole office treated me that I quickly adapted my life-long poor oral hygiene habits and became a person who takes care of their teeth.

Dentally aware”, we called it last night.

Now, after the root canal and gum surgery and multiple temporary fixes, a few years of constant pain (though varying degrees), I’m now completely pain free. As far as my teeth are concerned, anyway.

I almost started to cry last night when I was leaving the office. I haven’t felt this good in so long, I’d forgotten what it was like to not hurt. There had even been a piece of tooth which had chipped off and was rubbing against the nerve every time it moved, causing pain under even the temporary crown. My awesome doc cemented the fragment back into place, then put the crown on top and made sure all was well before fastening everything in permanently.

And THEN they gave me a discount because they’re amazing beyond words and knew my insurance wouldn’t cover the crown. I’d increased the limit on my credit card because I was ashamed at how little I could afford to pay right now, and wanted to at least cover the majority of it right away. Now there is a distinct possibility that I can pay the remaining amount in January, and I couldn’t be happier/more relieved/grateful than I am right now.

In other news, it would appear the only friend I feel I can talk to at the moment is the new one who barely knows me. Haha

I don’t know WTF.

Life can be so stupid sometimes.

At least I always have a friend when I need one. I just wish once in awhile it would be the same one.

Aside from my therapist, of course. I wonder if she’s around next week?

Catch-Up Notes

Couple of things…

I had some really tough conversations last week. Tough for me, anyway. I struggled to be real and present in each one, and am fairly confident that I succeeded each time. It was difficult, but entirely worth it. I’m hoping to be able to keep that up, at least with each of the parties involved. One was with my therapist, so obviously I want to maintain that level of work between us as much as possible. One was with one of my best friends. And one was with someone new in my life.

All required different things from me, of course, but one were very easy for me, and I’m glad I didn’t let that stop me from having them. Definitely a good, positive step, all in all.

I volunteered yesterday, as usual. The gang was pretty much all there, and we worked well together, so tasks were completed quickly. That left a little extra time to spend with the animals, which basically made me feel like I’d really done little actual work at all. I hung with the skunks a bit longer as I spot cleaned their enclosure, etc. Pepe and Flower were out, so that left Sumo, Bambi and Thumper to deal with me being in their space talking to them and such. They did great, despite being somewhat afraid of me. Their curiosity is winning out more and more often now.

I played with Aspen the lynx, I held Cricket the baby kangaroo, I held Hamburglar the ferret briefly (way too much energy, that guy), and a couple of the rats, as well. I hung out in the kangaroo enclosure while they checked me out and Willow the capybara spent a few minutes licking my forearm. And I talked to the birds.

One started doing the Super Grover “near, far” thing, which was new to me, and cracked me up endlessly! Just all on his own, chatting away to himself.

Near….far!!!” hahaha

Maybe the best thing that happened, though, was that the hello birds finally started saying hello to me again. It’s been a couple of months since they spoke directly to me, and I’ve missed it like crazy. It was so good to interact with them again at last!

My heart-breaking but beautiful package arrived for me on Saturday, too. It’s perfect, even though I wish it was for a completely different use.

I’ve been doing some prep work on what I believe will be my next blog. I’m hopeful that it will serve much better than this one has, and be more…just…more.

As always, I guess, we’ll see how it goes.

On Yesterday

I had quite a day yesterday.

As previously mentioned, I had three appointments, and also had to put in some time at work. It ended up not being much work time, but at least I got things done.

Saw my neuro for my regular 6-month check-in. The appointment itself went quite quickly, as usual, but it started late, so I didn’t have much time in between that and my dental appointment. Still, it was enough to scarf down something to eat and give Brody a quick pee break before I headed back out for the rest of the day.

Got fitted for my crown, and despite some pain and discomfort and a foul taste in my mouth after, I actually had a fairly decent time at the dentist. I like her and everyone in her office, so the atmosphere is always friendly and pleasant, even when the actual procedure isn’t the most fun ever.

Plus, I showed them my Hudson pictures, and we talked about Brody and cats and such. That kind of thing is always nice.

I went straight to work after that, and arrived just in time for Tim’s last day pizza party, so I had a slice and then ate the lunch I bought. The temporary crown on my tooth feels weird – it’s changed my bite, for now – so eating is a bit more of a chore than usual, but with any luck, it’ll all be better next week. Just in time for the holidays.

After work I had about an hour to kill before my therapy session was set to begin, so I ended up hanging out with someone I might like, and though we didn’t do anything specific, I once again had a really nice time. Two for two with that one, so far!

My final appointment of the day was with my lovely therapist, and even though I warned her that I might be frazzled from a busy day, she said I could unwind with her. I like having that safe space to go to sometimes, and it actually does feel like a bit of a weight is lifted even just when I walk in the door. Last night was no different in that regard. I love the dynamic we created right out of the gate, and we’ve really only built on it over the years. I covered a few things that I wanted to deal with right away, and then we moved to the topic(s) that require the most attention and work right now. I wouldn’t have said that it was a difficult session – it didn’t feel difficult – but it took a definite toll, and once I realized that, I understood how much effort I’d actually put into it. I fought with myself and won, and it was both draining and invigorating all at once.

So, so good.

As we were leaving (I was the last appointment in her day, too, so we walked to the subway together after), I told her about an idea I had for after this blog is done, and she seemed to be quite excited about it, as well. We’d finished the session by talking about a little thing I’d done a few days ago, and how it had made me feel, and she gave me a few ideas with which to build upon it. The new idea I had is also kind of related to that same thing, so at the moment, at least, it feels like an exciting new path for me.

We’ll see how things go over the next few weeks, I guess!

Three

Today is a bit crazy for me, guys.  I have not one, not two, but three appointments to get to!

First up this morning is my regular check in with my neurologist.  I think all I have to remember is to get a new req for the blood lab.  Unless I think of anything else on the way up there.

Then I’m heading to see my dentist so that I can get fitted for my crown.  Haha

The cutoff is noon today, but my lovely dentist convinced the lab to let me in about an hour late, so I’ll be able to get the crown placed right before the office is closed for the holidays.  I’ve been worried about breaking the tooth again after all that I’ve done to save it, so I’m glad it’ll finally soon be protected.  Not glad of the expense, but so be it, I guess.

After that, I’ll rush to work several hours late, and put in about 5 hours to get as much done as possible by the end of the day.

My last stop will be with my therapist, for what will likely be our final session before the new year.  I’m hoping to have enough time between now and then to compile a list of the things I most need to talk about, because the odds of me forgetting something important are pretty high right now.

And I hate when I forget important things.

So yeah.  Big day for me, yet not a polar bear in sight.  Weird how that works out sometimes!

Thoughts On A Busy Day

Ugh so busy! No time to think, let alone write!

A few thoughts and things on my mind:

I inadvertently caused a bit of confusion and probably hurt in my already fractured family by neglecting to tell certain people certain things, but I think it all got cleared up last night. Simultaneously broke my heart a bit and made me feel kind of good/comforted, though. Will see how that all pans out.

Reached out to a friend recently, and received a beautiful response. We’re really just peripheral friends, but she still feels safe to me so I added a personal note to the end of a less-personal one, and her response was more than I could have hoped for. I look forward to engaging with her on a different level from what we have thus far. She’s awesome.

Wish I could see my therapist again this week, but wanting to go every week and being able to afford every week are two different things. Hopefully next week, though.

In that vein, I also started doing something new on my own at home, and while I am not sure what my end goal is, or which steps I actually intend to take with it, or even if I’ll keep it up beyond the past few days, I plan to keep it in mind for the next time I do see my therapist. If I stick to my guns, I will mention it, and let her help me move forward with it, if we feel so inclined. It’s a slippery slope, but I feel like it can only benefit me, no matter how far I go with it, or where that particular path takes me on this foggy journey.

Trying to pull together a radio play reading for the podcast for tomorrow evening. It’s always so last minute and stressful, but it keeps working out, so I am trying to have faith in that much, at least! I love all of the stages, from planning to realization. But the rest of life keeps getting in the way of my really being able to focus on it and succeed. It’s frustrating.

So with that, I’ll end this now. More soon.

But first, a comparison shot of Hudson Then and Now that I created from a picture I took on the last day I saw him before he left, and the first day I saw him after his return:

hudson-snuggles

He may be a GIANT now, but he’s still the same handsome silly bear I love!

 

 

Maybe

Saw my therapist last night after work. The session was much more difficult than usual, and I’m still upset and drained from it.

But she took good care of me while also pushing me to do the work, and didn’t let me pull back until the very end.

Like, I panicked a little when I saw there were only 2 minutes left (technically – she leaves space between sessions for occasions just like this one), and she noticed and said something like, “Just say it” because she knew I was breaking down and didn’t want to lose momentum. So I blurted out whatever it was and then she talked me back down so I wasn’t crying anymore by the time I left.

And even though I felt, like, beaten up, in a way, she told me it was good; that it was working.

I agreed.

But man – I am still really feeling it today.

The good thing – in addition to the bits of progress being made in the room – is that I’m consciously aware of my internal efforts to disengage from some of the things she repeated to me last night, which is what I usually do almost as a habit. If I don’t like something, I don’t accept it into my mind, and then instead dissolve into melodramatic despair and loneliness at how bad I am at expressing myself and how nobody “gets” me.

This time, so far, I’m managing to not accept, but also to not dissolve – I’m remaining still, in my mind. I’m allowing myself to believe that it’s at least possible that the things she said to me over and over are maybe somewhat accurate. And I’m trying to remember them, and what they actually mean, just in case.

I’m thus far preventing myself from deliberately misinterpreting certain things which would feed my pre-existing misinterpretations of myself.

If that makes sense…without having to go into detail.

Anyway. I’m exhausted in pretty much every way. But sometimes even small alterations in how one perceives themselves and the world around them are actually really huge steps.

I feel like – even though my heart hurts – this might be one of those times.

Rant

 

Came to work this morning to find someone had taken the Coke I left in the fridge, so I had to drink the less-cold one I brought with me. I usually keep one in the fridge and swap it out with one I bring in, so I can always drink the colder one. But apparently I’m not deserving of enough respect for someone else to NOT take my stuff, so yeah.

Always good to know where I stand.

It has actually never occurred to me to take something from a common area that I didn’t put there. If it’s offered to me, that’s different. If I ask for it, also different. But otherwise, if I didn’t put it there, it’s obviously not mine, so I don’t take it. That’s the second time this week that’s happened – and keep in mind, today is Wednesday – but the first time there was a can of Coke in a different part of the fridge, so I figured whoever it was just got confused. Turns out there’s no confusion, just a complete lack of respect for other people’s things.

So now I have officially learned my lesson. I’ll just drink the less-cold Coke from now on. I guess I should have learned from last time, when the can even had my NAME on it and someone took it, but that person later replaced it for me, at least. This time my name wasn’t on it, so apparently that makes it fair game. Even though no one else puts their names on things, either. Apparently when it’s my stuff, it doesn’t matter if I label it as mine or not. I don’t get to be treated the same as the rest of them, regardless.

Anyway.

Seeing my therapist tonight. Which is good, though I am having trouble focusing on what I actually need to talk about. I’m distracted by an inclination towards complaining and whining and rage.

I’ve made a few notes to remind me and hopefully help me focus better once I’m in the room.

My goal is to become less needy so that I don’t feel like I have to talk to my friends at all, or at least not about anything important. Things I could and should be dealing with myself. If I can keep friendly conversation more surface level without getting frustrated and upset every time we hang out, I’ll be better able to listen when they talk, and therefore become a more valuable friend.

Right now, when I accidentally speak about myself and things that are on my mind, I feel like I am interrupting; like I’m an irritant. And if alcohol is involved, I can’t seem to stop myself once I get going.

Ironically, I don’t drink prior to therapy, even though it apparently makes it easier to get things off my chest. I think the value of doing so is greater when I can manage it sober, though, so there’s that.

So yeah. I have to learn to speak less and listen more, or I’ll continue to lose the ones who mean the most to me.

And I’m not sure just how much more of that I can take.

Now for a few more moon shots, this time from last night:

 

And, of course, Hudson the polar bear I love:

hudson-and-sticks