On Rules And Getting Therapized

Have you ever noticed how many rules, and guidelines and laws are created specifically to stop stupid people and/or assholes from doing things they should logically just know not to do? And it always highlights the possible punishment, not the fact that doing it makes you stupid and/or an asshole.

Like the emergency alarm on subway trains. It clearly states that it’s for medical, fire or police-worth emergencies. Emergencies. For when you need professional help in some or all of those areas. But just stating that much isn’t even enough, there also has to be the threat of a fine. Because it’s not bad enough that you tied up an entire line because you missed your stop, or need some air or whatever. For some, the only reason NOT to activate the alarm and grind everything to a halt is the threat of a fine. Losing money is a legitimate threat, whereas being an asshole and/or stupid apparently is not.

Don’t run up to dogs because you might get bit. Totally fine if you scare them with your unpredictable and aggressive actions – when you’re stupid and/or an asshole. But geez, you might get bit. And, of course, you’d blame the dog, but that’s a different rant. The only reason for some people to NOT scare an animal is the threat of personal harm, rather than any sort of empathy for causing distress to another individual.

How about just trying harder to not be stupid and/or an asshole, for a change? Unless you are comfortable in your stupidity and/or assholiness, in which case there should just be laws against you.

Anyway.

Finally saw my therapist again this morning! Was very late for work as a result, but totally worth it. I’ll do it again if need be, but I joked with her to stop leaving town for my days off and/or paydays. Haha

It was great to see her, as always, and her new puppy is ridiculous. His name is Cole, he’s a Scottie, and he is young, so basically comprised of fur and tongue. He loves belly rubs (at which I am expert thanks to Brody) and giving kisses. Not great at therapy-dogging yet, but he’ll get there. He’s very accepting, and somewhat distracting until he calms down. I can’t blame him, though. He did just meet one of his new best friends, after all!

(I mean me. I’m his new best friend.)

I didn’t get my list out until later in the session, just to make sure I’d hit everything I wanted to. It’s hard because we haven’t seen one another in so long. There was a period of catching up in the beginning (and doggie distraction). She remarked immediately on my hair, weight loss, and new tattoo, which was funny. Most of the stuff I just mentioned in kind of blanket statements, because there’s just not enough time to cover everything in depth. Or anything, really, when there’s that much build up. I opened several doors to several conversations that we’ll have, hopefully, over the next little while.

Some things we touched on more than others. There was a fairly big discussion about whether or not I can actually ask for things I need, which led to whether or not I feel like I deserve such things enough to ask for them. I guess that’s closer to the root of my communication problem when it comes to talking to people who aren’t being paid to listen to me. There was a similar thread about guilt, and about being “nice” and “polite”; about hurting other people’s feelings by taking care of my own and whether or not I want to do that.

In a weird segue, we talked a bit about my very first therapist. She said she liked when I talked about her because it seemed like we’d had a great connection. And we did. It far exceeded what I’d thought therapy would be like, and tested my ability to be open and do the work in the safe environment she’d provided. I talked today about how it was also the first time I’d experienced how cruddy the system can be, when decisions are made by unseen forces in offices instead of in the room. Decisions that affect lives. Both of us were affected when we were forced apart – she was angry, I was sad and panicked and feeling abandoned on some level that didn’t listen to logic. I guess it was hard to open up again after that because suddenly it all felt so temporary, and not within my control to say when it would stop. It’s hard to do all that work, and then be cut off by people who’d had nothing to do with it all along, and then try to find a way to work your way back to that space with someone else.

I haven’t so far, actually. Not quite like that. Different this time, but equally gratifying, for the most part. I know my guard is still up in some areas, but at the same time, I’m not there for the same reasons as I was almost 20 years ago. Everything is very different in my world now; I am very different. So we deal with me now, anyway, instead of whoever I was then.

Anyway, for the most part, I gave her the Cliff’s Notes on the things I want to talk about – including the fact that I want to talk at all. Maybe this way I can manage not to feel the need to burden my poor friends with some of this stuff, too. Hopefully. On the way to work after, I made notes in my phone to expand on the 4 or 5 main things I want to dig into more next time, too. Because, naturally, I thought of a few more things I wanted to say after I left. Happens every freaking time!

Oh! She also showed me a book that might help get creativity flowing again, which is awesome. I took a picture of the cover so I can look it up later, and she said that if I can’t afford it right away but want to investigate it more, she can scan the first chapter and send it to me.

But that I have to ask her for it.

#clevergirl

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